Mixed ability Pilates classes in Banstead, Epsom Downs, Sutton, Purley and Wallington. Our classes are suitable for all levels of fitness and Pilates experience, including complete beginners.
Our new term starts Monday 4th January 2016, runs for eight weeks and costs £68.
Pilates is recommended by doctors, chiropractors, osteopaths and physiotherapists to help reduce back pain and sciatica. Its many other benefits include strengthening back & core muscles, improving posture, increasing mobility and flexibility, rehabilitating injuries, strengthening the pelvic floor and reducing stress incontinence.
Our classes are suitable for both women & men, and our current class members range in age from early 20s to late 80s. We specialise in back related issues – but you don’t need to have a bad back to attend our classes!
For our full class timetable, please visit http://www.parkviewpilates.co.uk/pilatesclasses/
Booking is essential for all classes.
Spaces can be booked now if paying by term. If opting for pay-as-you-go (£11 per class), spaces are subject to availability and can only be booked the day before a morning class or the day of an evening class.
Our classes are within easy reach of Carshalton, Hackbridge, Croydon, Beddington, Kenley, Cousldon, Caterham, Belmont, Cheam, Worcester Park, Epsom, Tadworth, Burgh Heath, Kingswood, Lower Kingswood and Ewell.